got this through my in box and found it really relevant:

If you want to achieve some incredible results… Both in business and in health, you have to change two things:

1: Your environment.

2: Your habits.

When things start to get “comfortable” for you, that’s a huge sign that it’s time to set new goals, select new challenges, and take things to the next level.

You’re either moving forward or moving backward on a daily basis… You NEVER stay in the same place. Moving forward requires a daily conscious decision. Moving backwards does not, which is exactly why so many people seem to be moving in that direction.

Personally, I’ve found over the years that one of the best ways to create a breakthrough in business is to focus on your personal fitness, which is why I’m taking this approach once again.

You gain more energy and more confidence that will allow you to attract more people to your life, and trounce the competition. You think more clearly, and you get rid of all the emotional BS and stress that can affect your mood which will allow you to provide your customers with your best work.

Naturally higher levels of testosterone, (for both men and women), fuels your competitive side and drives you to push yourself through roadblocks.

The bottom line is that it’s easy to slip into “comfort” and “routine” in life, yet those are the hangouts of choice for employees. 

Real entrepreneurs thrive on sacrifice and pushing their limits. For us, “comfort” is a four letter word.

Change your environment; you’ll change your habits. Change your habits, and you’ll change your life.

What habits, do you need to change, to reach your goals, and the life you dream of for you and your family ?